Community Educational Resources
Please find below the links to valuable online resources mentioned in office.
Infinity Neuromotor Development
Free courses to learn about how to support your child's neurodevelopment.
https://infinityneuromotor.com/
Pre and Postnatal fitness
Prenatal and postpartum fitness programs.
Dr. Lindsay Mumma
Author of “Your Pelvic Floor Sucks: But it doesn't have to.”
Childbirth education, diastasis and pelvic floor workshops and postpartum rehab courses.
https://www.trianglecrc.com/staff-directory/dr-lindsay-mumma-raleigh-chiropractor
Bounce Back Program
The Bounce Back Program is a free skill-building program designed to help adults and youth 13+ manage low mood, mild to moderate depression, anxiety, stress or worry. In British Columbia, you can register with a doctor’s referral.
A Chronic Pain Recovery App
Curable's recovery program combines education, evidence-based exercises, expert guidance, and community support to help you better understand persistent pain, build practical recovery skills, and move forward with confidence. Free 6 week trial at the link below.
